Certified Grief & Life Coach

You were never meant
to stay stuck.

Life can leave us feeling overwhelmed, disconnected, or unsure of who we’re becoming. Through the B.E.E. Method — Believe, Embrace, Emerge — I help individuals embrace their journey, gain clarity, and create a life that feels purposeful, balanced, and fulfilling. Whether you’re navigating change, searching for confidence, or ready to step into your next chapter, this is a space for growth, healing, and transformation.

Just  B.E.E.

Book Free Consultation The B.E.E. Method
Kristy — B.E.E. Method Coaching
Why the B.E.E.

Small. Powerful. Purposeful.

Bees are small, but powerful — they represent quiet endurance. They continue to rebuild, adapt, and work through disruption, and thrive in connection, care, and interdependence. Bees turn pollen into honey, much like we can turn our pain into purpose.

Just  B.E.E.

The Framework

The B.E.E. Method

Three steps. One transformation. A new version of you.

My mission is to guide you through life transitions, helping you heal emotionally, rebuild confidence, and discover your true authentic self — so you can live a meaningful and empowered life, despite what you have experienced.

B
Believe

Rebuild self-confidence and self-trust. Release self-doubt and limiting beliefs. No matter what you have been through, the life you want is within reach.

E
Embrace

Process grief and emotional challenges. Accept and honor your past experiences — finding meaning, resilience, and forward momentum in your story.

E
Emerge

Gain clarity about purpose and direction. Take empowered action to create a meaningful life — and become the version of yourself you are truly meant to be.

Kristy — Life Coach
About Kristy

Feeling stuck?

You are not stuck.

Hi, I'm Kristy. Mom of 3 incredible children, Entrepreneur, former Special Education Consultant and Behavior Specialist, and a Survivor. 2022 was a year I wish I could have skipped. I lost my brother to suicide in July, my father to cancer in October, and my sister in April 2023 to addiction. In a nine-month window I lost 2 siblings, my father, my role in my family, and truly my identity. This started my journey to understand suicide, grief, and who I am underneath the narrative and family system that led my life.

Life has forced me to be resilient and survive more than I ever thought I would. But after earth-shattering loss, I stand here in gratitude, embracing my authentic self. How? I Believed I would be okay. I Embraced what was handed to me and I have Emerged with a new sense of purpose — to find meaning in helping others get unstuck. There were dark days and lots of tears, but I held onto the anchor point that drives me: my kids.

Let me help you find that anchor — and your path to B.E.E. who you are after the life experience that has left you feeling discontent.

My passion is helping others navigate life transitions, reconnect with their purpose, and create meaningful change with clarity and confidence. My goal is to provide a supportive, encouraging space where you feel seen, empowered, and inspired to grow into your best self.

Join the hive of people I’ve helped transform their lives.

"Let me help you create the new version of the life you want within the experiences that shaped you."

Education & Credentials

  • Bachelor's Degree in Human Services — The George Washington University
  • Master's Degree in Special Education — Lehigh University
  • Certified Grief Educator — David Kessler's Grief Education Certification
  • Certified Life Coach — Certified Life Coach Institute
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Work With Me

Coaching Designed for You

In our work together, we will dig into what is holding you back from your true authentic self. I know how difficult it feels to manage the day to day of life when life-altering changes distract you and leave you feeling like the purpose in your day is survival. You are resilient. You have a purpose — let me help you set goals to step into who you are truly meant to be. It is my passion and purpose to help others navigate their lives to find the joy and laughter in everyday, and to live the life they deserve, despite the stressors life throws at you.

01

Initial Call

Start with a free 30-minute consultation — no pressure, no commitment. We’ll talk about where you are, what you’re carrying, and whether we’re a good fit. After that, choose your package and let’s get started.

Book Free Call
02

1:1 Sessions

Personalized, one-on-one sessions via Zoom or in-person focused entirely on your goals, your story, and your path forward. The first session is 90 minutes — giving us the time and space to go deep from the start.

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Areas I Work With

Life experiences that bring clients to coaching

Grief and Loss Life Transitions Emotional Resilience Stress and Overwhelm Anxiety During Major Change Identity Shifts After Loss Navigating Uncertainty Relationship Healing Divorce or Breakup Recovery Family Dynamics Caregiver Support Parenting Through Grief Communication and Boundaries Loneliness and Isolation Parenting Children with Special Needs Relationship Struggles Betrayal Managing Narcissistic Relationships Parenting Stress Job-Related Stress
My Approach

What is life coaching? How is it different from therapy?

Therapy digs into your past history to identify who you are and why. Life coaching starts with your now and moves you forward to your authentic self by setting goals to reach the life you want. Let's work together on those goals.

Life experiences can leave us with deep feelings of discontentment and overwhelm. We don't always get to choose what life puts in our path — but we do get to choose to be our true authentic self.

Flexible & Accessible

In-person in Mount Pleasant, SC  ·  or via Zoom from anywhere in the world.

What Clients Say

Real Transformations

“Working with Kristy has been a transformative experience, helping me navigate challenging personal situations with clarity and confidence. Rather than providing me with answers, Kristy guided me to uncover my own solutions which led to lasting authentic breakthroughs. Kristy gave me the tools to problem solve with greater self trust.”

— R.N., Client

“Working with Kristy Asral has been truly transformative. She has a natural ability to make you feel heard, supported, and empowered while also helping you take meaningful action toward your goals. Her guidance, encouragement, and thoughtful perspective helped me gain clarity, confidence, and a renewed sense of purpose. Every session left me feeling motivated and capable of creating positive change. I highly recommend Kristy to anyone looking for compassionate and impactful life coaching.”

— E.A., Client

“Kristy has inspired and impressed me from the day I first met her 17 years ago. Within seconds I knew I was in the presence of an extraordinary person. Kristy possesses an exceptionally rare combination of intellect, integrity, knowledge and authentic, lived experience that makes her an unrivaled advocate, coach, leader and mentor. Kristy has seen me through it all — starting and building a successful law practice, raising my son, leaving the practice of law, transitioning into mediation, emerging from divorce into a new life. Whether I was grieving, recovering, seeking new personal or professional direction, or needing an empowering voice in my life to help me find the courage to finally walk through that new and uncertain door, Kristy was there for me. If you need that kind of unicorn, look no further. You found her.”

— J.K., Client

Kristy — B.E.E. Method Coaching

Ready to Just B.E.E.?

Give Me a Buzz
Book Your Session

Schedule Time Together

Choose a time that works for you — free consultation or paid session.

Get in Touch

Let's Connect

Give me a Buzz. Let's set up a 30 min free consultation to see how I can help you.

📧 kristy@beemethodcoaching.com

📞 843-256-6714

📸 @beemethod33

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Certified Grief & Life Coach
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